Amount of Lysine in Peas and onions, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Peas and onions, frozen, cooked, boiled, drained, with salt there is 0.147 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Peas and onions, frozen, cooked, boiled, drained, with salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Peas and onions, frozen, cooked, boiled, drained, with salt

Peas and onions, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas and onions, frozen, cooked, boiled, drained, with salt are listed below.

Water 88.18 g 88.18%
Energy (calorie) 45 kcal
Energy (joule) 188 kJ
Protein 2.54 g 2.54%
Total lipid (fat) 0.2 g 0.2%
Ash 0.45 g 0.45%
Carbohydrate, by difference 8.63 g 8.63%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 3.77 g 3.77%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.94 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 34 mg 0.03%
Potassium, K 117 mg 0.12%
Sodium, Na 273 mg 0.27%
Zinc, Zn 0.29 mg
Copper, Cu 0.063 mg
Manganese, Mn 0.166 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 6.9 mg 0.01%

Nutrients in Peas and onions, frozen, cooked, boiled, drained, with salt